For centuries, the
benefits of green tea diet have been countless writings and scientific research.
For more than four thousand years, the
diet of green tea has become a necessity for the majority of Asians from their health drink and a large number of medicinal benefits. Reportedly, the Chinese emperor Shen Nùng was the first to have discovered green tea diet. Emperor Shen Nùng reportedly has been water boiling when a nearby plant leaves fell in the pot. The leaves were actually from Camellia sinensis, grass green tea that is extracted diet.
You have a green tea diet is associated with multiple health benefits. One of the benefits of having a diet of green tea is to provide a potential cure for cancer. According to some studies, certain substances in the diet of green tea can destroy cancer cells without harming healthy tissue any neighbor. This substance in the diet of green tea is called epigalocatequina (EGCG) gallate.The results of the study on the cancer will benefit from the diet tea green were amazing and led to more research to investigate other aspects of the diet of green tea. A study by Swiss and American scientists at the University of Geneva, found that the EGCG found in green tea diet can increase energy expenditure 24 of the body. Came to the conclusion that this is because the ability to present at the diet of green tea antioxidants to stimulate the Thermogenesis, also known as fat metabolism. According to their results, people who were in a green tea diet showed a significant increase in their normal metabolic rates four per cent. This led to the scientists concluded that green tea diet is an important factor contributing to weight loss.Another study in China was designed to further research for the benefit of the green tea diet to lose weight. Decided since the green tea diet can significantly increase the metabolism of fats, then, green tea diet would probably help reduce cholesterol levels. His hypothesis was tested when introduced green tea diet in 240 people with mild to extremely high cholesterol levels. After twelve weeks, found that people with a green tea diet dropped 16 percent in their cholesterol levels.Based on the previous study, also can be hypothesized that the diet of green tea can cure obesity. Green Tea Polyphenols diet can delay gastric and pancreatic lipases reaction in the body. These enzymes are responsible for storing calorie fat in the body. By delaying these enzymes diets so green tea can reduce fat concentration and prevent obesity in people.This being a truly remarkable nutritional supplement the diet of green tea is used to improve the health of the body in many ways. Other studies were made on the benefits of green tea diet. The latter the were able to demonstrate that green tea diet can protect the skin from damage caused by ultraviolet radiation. Green tea diet is also widely recognized as a substance that can protect against many types of cancers such as cancer, stomach, ovarian cancer, colon, oral cancer, prostate cancer and breast and cervical cancer cancer.
